Exclusive Pumpers: Never Give Up! Never Surrender!

Breastfeeding can be hard. Exclusively pumping can be hard. I get it. But try...just try. I am sure that you wouldn't be reading the blog if you weren't planning on trying or did and you get high fives!
I pumped for 13 months and I will say that I am extremely proud of myself. I breastfed for the first month but we were just having issues latching on and I was pumping at the same time to get my supply going and pumping just kind of took over. It was also nice so then my husband could feed her, which he loved.
These are some of the tips or advice that seemed to help me get the best out of my pumping. These may not work for you since every boobie is different. 

1. Make sure you have the right size flange. 
This is a huge one that will DESTROY your pumping experience and I am convinced this causes a lot of moms to stop. I used the flanges that came with my pump and they ended up being too small....YEEOOOUCCH! They don't cost a lot of money and I bought mine on Amazon, but try to get another size up. You can google breast pump flanges and see how they are supposed to fit properly.

2. Pump Often.  
Your fun bags are actually extremely smart, which seems a bit oxymoronic. They know that if you breastfeed or pump a lot, that they need to start producing more. If you start breastfeeding first like I did, you should always try to pump afterwards to make sure that all of the milk is out. Your jubblies will only product what they emptied so if you don't empty them, they won't produce as much the next time. The instructions even say in the pump to continue to pump after the last drop for about 5 minutes and I think that is why I ended up producing so much and ultimately allowed me to get away with only having to pump 3-4 times a day. I started out pumping at least 6-7 times a day until about 10 weeks and then slowly started to do fewer pumps but longer sessions to readjust the jugs to my upcoming work environment. 

3. Take supplements if you have to.  
There is no shame in taking herbs or making lactation cookies to help your supply. I got sick at about 9 months and had to take a Z-pack. Even though the doctor said it wouldn't affect my supply, it definitely did. I went down about 6-7 ounces each day, which is a lot if you don't have a huge stash in the freezer. Fenugreek is extremely helpful as well as these supplements that have a little bit of everything. Mother's Love Supplements have lots of different herbs that definitely helped to maintain my current supply and not let it dwindle. I ultimately did add another session to my day. Lactation cookies work great as long as the recipe has the 3 main ingredients: oats, brewers yeast, and flax. Unfortunately the recipe that I originally followed had like a cup of ground flax. My stomach churned the rest of the day anytime I ate those, but they did certainly work. That is the only reason why I am not posting a recipe. Just search Google and you will find a lot. 

4. Replace the white membranes often.  
These are the little white flaps that...well flap...inside the bottle to drop the milk in. If they get washed to hard or generally worn out they don't provide a proper seal and decrease the amount of suction necessary. These little effers are dirt cheap and you can buy a large amount of them to have in your bag for when you need them. 

5. Wash your pieces carefully. 
I'll be honest, I hated washing my breast pump pieces. Breast milk is very oily and sticks to everything and you always need to devote a good amount of attention to give them a deep cleaning. I did find that the little brush that comes with the Dr. Brown bottles is EXTREMELY handy when cleaning the main part. It just fits perfectly and bends around in the little crevices. 
The one piece of advice that I found saves you so much headache....DON'T WASH THE TUBING! For crying out loud....no milk comes in contact with the tubing and when you put water within the tubing, it is near impossible to get all the water out and therefore it can get into the motor and mold. Yes..mold. It even says in the manuals that washing the tubing is not necessary. If you were researching pumps like me, and lots of reviews say they hated the pump, because water got in there and it molded, it is their own damn fault. They are the dumb reviewers that put I hate this product because the person shipping it didn't wrap it nice enough.....what? 

Some perks to pumping?
- Most to all insurances cover really nice pump for free
- You legally get breaks at work to pump. Some mothers complain that their workplace is not very nice about them pumping or they make it difficult. It is your right so stand up for yourself. If they make you feel ashamed, don't. It is their own damn insecurities and they should be ashamed themselves. 
- It's free! Woop Woop!
- For an introvert like myself...it's your "Get out of Jail Free" card to not have to socialize or leave places early. 

What were some tips that got you through pumping or what are some perks of pumping for you?

Starting Solids: Holy S*** Time Flies

Just as the title says...holy s*** time flies. Yeah I suppose when you are having fun or just busy. 
So this weekend we are starting solids...dun dun DUN!! I, for one, am beyond excited. It is something new to do with Inga and it changes up the routine. It also is another step in knowing that she is growing and we haven't ruined her yet. 
We made the decision to wait until she was 6 months old to start with solids. After doing some research I read that delaying solids can help curb allergies, among other things. Allergies run in my family. My dad had them and I have them. However, they are not food related but rather environmental. 
The longer you wait to introduce solids to your baby, the better their digestive system has to properly develop to handle those solid foods. 
A couple signs that your wee-one is ready for solids:
- Develops an interest in what you are eating or reaches for your food. We call that pulling a Big Roger, which is an inside joke, but cute either way. Inga tries to Big Rog us all the time. 
- They can sit up pretty much on their own in a high chair. You don't want them falling forward or wibbly wobbling all over the place. 

I will do another post with an update on how it is all going but here are some of the items that I got to prepare for Inga's venture in the great wide world of real food. 
We plan to do all the food ourselves so she won't have to endure Beef Barley Pea Dinner baby food from a jar...just...ugh. It doesn't seem all that hard and we only plan to do purees for a little while before she can start just eating regular food. 
But remember - FOOD IS FUN UNTIL THE AGE OF ONE :)

1. Mumi Bubi Starter Set - This came with 2 trays with curved bottoms so the cubes slide right out. Haven't used these yet, but plan to when she is eating stuff to freeze. 

2. IKEA baby bowls - For how flipping cheap they are, why the hell not. They are like $2 for 6 bowls. 

3. First Years Flatware - These are great and super cheap. She has been chewing on these for the past couple weeks so she doesn't choke. 

4. Stokke Tripp Trapp set - This was my crazy splurge. The high chair is ungodly expensive along with all the attachments for it. But of course I ended up getting a great deal on it and got the infant set and the tray for free. She has been sitting in this for a while now and just loves it. 

5. The Best Homemade Baby Food on the Planet - This is a great book, but its a little pointless in some aspects. I mean, do you really have to have an entire recipe for mashing up avocados? I am not kidding...the recipe is 1/2 of a ripe avocado. 

6. Tommee Tippee Easy Roll Bibs - These seem like they are going to be awesome. They are really soft and can roll up easily. Nice silicone for easy clean up to and the tray catches some of the yum yums, much to my puppies sadness I am sure. 

One item that isn't there but I think will be fun and helpful is a printable calendar. I am going to write on the calendar what food she is having each day. We plan to introduce a new food every 3 days just to see if she has a reaction to anything. 

So these are the items that we got for starting solids. Since I am a FTM I am sure some of these are pointless but I got it all cheap so shutup. :)

What are some items that you used or are using for feeding your spawn? Leave a comment. 

 UPDATE: Check out my newest blog post for how our first day went and a video!

Breastfeeding and Colds can Bite me!

I am sure most of you have had a cold before. In fact I have one right now, which is what spurs this post. And I am sure most of you have not been concerned because you knew you could take all those lovelies medicines for congestion etc. 
Well if you plan to breastfeed or are breastfeeding, be prepared for you to feel like your head will explode. 
When you are breastfeeding, there are certain things you can't take that could affect your milk supply. I know that after spending 12 weeks getting my supply established I sure as hell wasn't going to let that go down because my nose is a bit stuffy. 
Like I said before, I am currently sick. My husband was sick for 2 weeks and now it has passed on to me. My daughter has not gotten sick and I would like to think that is because of my breast milk. I have the headaches, sore throat, coughing, and nose so congested that standing in a shower for an hour doesn't loosen it up. All I want to do it take some sudafed. But I can't! And you can't either! Here are some DO's and DON'Ts of breastfeeding while being sick. 

DON'T take Sudafed or anything with pseudoephedrine in it. Basically don't take anything that has a nasal decongestant in it no matter what it is called. The idea behind a decongestant is that it dries up your sinuses, but a decongestant isn't picky and it dries up everything else in your body, including your milk. I have read that you can re-establish your supply afterwards but that is not a risk I am willing to take. 
DO try using a Neti-Pot instead. They have these all over the place now, but I remember the first time I saw

these they looked absolutely ridiculous. This GIF makes me giggle.  Make sure to follow the instructions correctly and when it says to not blow your nose afterwards for quite a while, for god sakes don't blow your nose. It will make you feel ten times worse. Now you can't use one of these if your nose is completely blocked but a dinner of spicy food or hot shower might loosen it up enough to use it. I use it randomly for my allergies and I really do think it helps out. 
DO drink Mother's Milk tea or any tea with Fenugreek in it. Fenugreek can help with colds and congestion and it can also help with your milk supply at the same time. The only down side is that it can give you wee-one some gas. Drinking tea in general is good with honey. The honey soothes the throat. 
DON'T take too much zinc. The Food and Nutrition Board recommends no more than 13mgs of zinc daily for nursing mothers. 
DO research any medicine you are going to take before taking it. Check out Kellymom.com for more information on this. 
DO stick with it. I know you don't feel good and I know you just want to lay in bed. But if you don't pump or nurse your supply might decrease, which would lead to your child possibly needing formula and not getting the antigens that keep your babies immunity up.

What are some ways that you do deal with being sick while breastfeeding?

Are you Crunchy or Just Plain Crazy?

Being "crunchy" can be a good thing. You have made the decision to live a more natural lifestyle for yourself and your child. You try to keep as many chemicals away from your child that are not necessary and try to keep things more simple. It can also be completely and absolutely ridiculous. Have you ever heard of "Elimination Communication?" Oh you haven't?? Look it up. 

This post is just about Crunchy Products. I might do separate posts regarding a crunchy lifestyle with your child, but she is still a bit young. 

As I have stated in previous posts, we are fairly crunchy. I suppose you could say we are Crunch Lite. Diet Crunch. Crunch Zero. We made the decision to be crunchy because I have lots of skin sensitivities and allergies and she could possibly be the same. There was no, "Well I think this will make us better parents than you."

The main difference between a Crunchy parent and a Crazy Crunchy parent is whether or not you are willing to be realistic. A Crunchy Parent knows when convenience beats out being able to tell people that you are completely crunchy. 

There is an episode of South Park called Smug Alert where Kyle's dad buys a Prius and therefor thinks he is better than everybody else He had such a smugness about himself that he would bend over and smell his own farts. This is what Crazy Crunchy parents remind me of. They feel so pious and righteous that they chose this route and you didn't so that makes them better than you. They are what my dad and I like to call "Virtue Sluts." 

Being crunchy doesn't have to take a lot of time or money. It can be simple changes that can really make a difference. Instead of using the cheapest of something, read the ingredients and go with the better quality. Even though Johnson & Johnson is the go to brand for babies, there are many other options out there with more quality ingredients that don't break the bank. 

Johnson and Johnson Bedtime calming lotion:

Water, Mineral Oil, Glycerin, Carbomer, Phenoxyethanol, Ceteareth-6, Fragrance, Methylparaben, Sodium Citrate, Stearyl Alcohol, Ethylparaben, Propylparaben, Citric Acid, Sodium Hydroxide.

Earth Mama Angel Baby Lotion:

Aloe barbadensis (organic aloe) leaf juice extract, Olea europaea (organic olive) oil, Aspalathus linearis (organic rooibos) extract, Calendula officinalis (organic calendula)flower extract, Olivoyl hydrolyzed oat protein, Cetearyl alcohol, Glyceryl oleate, Glyceryl stearate, Kosher vegetable glycerin, Vanilla planifolia (organic vanilla) fruit extract, Butyrospermum parkii (organic shea) butter, Citrus sinensis (organic sweet orange), Xanthan gum

Wouldn't you rather put the item on your baby where you can pronounce all of the ingredients? 

We use diapers that are made with fewer chemicals, perfumes, and dyes. We use Earth's Best and Bambo diapers. Bambo was named the greenest disposable and is completely hypoallergenic. These diapers are a little bit more money than regular Huggies or Pampers, but if there is one crunchy item you could spend money on, it would be diapers. 

We wanted to use cloth diapers, but only if I was going to be a stay at home mom. We barely remember to do our own laundry so I don't see washing diapers every 2 days realistic for us. I also couldn't find a daycare around here that allowed cloth diapers

either. Think about it, those diapers are on your babies bottom 24/7 so don't you want to keep as many chemicals away from soaking into your babies skin. Disposable diapers were invented only back in 1948, so what the heck did our grandparents use? Cloth diapers. Disposable diapers are for convenience and are not required to be able to raise a baby. At least that is the way I think about it. Cloth diapers weren't for us, but that didn't mean we weren't going to try and get the next best thing. 

Another item that we wanted to be as crunchy as possible on was our wipes. You are wiping these all over their bodies so we wanted to get something fairly chemical free. We use DermaH20 Water Wipes. They are made in Ireland and they are 99.9% water. Now a very crunchy parent might use cloth wipes with either bottled water or a solution of essential oils. We had planned to use cloth wipes for when she switches to solids and her poo is more firm, but the water wipes are just so great we don't really feel the need. We use the cloth wipes we bought for when we give her a bath. Etsy is a great place to find cloth wipes, if this is a route you want to take. 

A big ticket crunchy item would be diaper cream. Desitin is like a crazy crunchy parent's nightmare. They might run away screaming if you come towards them with it. The reason they respond like this is the Zinc Oxide. The Zinc Oxide is what repels the moisture from your babies bottom therefore keeping diaper rash either at bay or resolving it. Apparently there have been studies stating that some chemicals can soak into the babies skin. It also is very hard to wash off so Crunchy parents that use cloth diapers can't use Zinc Oxide as it makes the diapers non-absorbent. 

We didn't really care about the Zinc oxide so much as just the chemicals in general. We use the Grovia Magic Stick. I mention this in my Newborn Essentials Post and I have to say that everybody that has used it mentions how ingenious it is as a product. Use it every diaper change and she is 4 months old and never had diaper rash. 

Laundry detergent is another area where you can crunchify your life. If you are concerned about allergies or if your baby has sensitive skin this would be an area to focus on. We use a biodegradable and hypoallergenic laundry soap and it actually works really well. We use Charlies Soap for all of her laundry loads. Rockin' Green is also another great laundry detergent specifically made for cloth diapers, but can be used for baby clothes in general. It is a bit more expensive and this is the detergent that a Crazy crunchy parent would say in a smug tone," Oh...you don't use Rockin' Green? That's unfortunate." 

There are also some items that you really can't go partially crunchy on. They are pretty much all or nothing. 

Breastmilk - I might do an entirely separate post on breastmilk, but this is definitely an item that is crunchtastic. I am proud pumper and I will pump until I can pump no more! Formula is not the same and those that say it is are naive. This is probably one of the few items that we are Crazy Crunchy about and don't mind saying it. 

Bottles - All bottles are legally supposed to be BPA free now so unless you want to be crazy crunchy and use like glass or steel bottles, you should be good to go. 

Clothes - Ooooh this is Organic cotton..that means it's better right? Psch I don't know but I do know an organic cotton onesie on Amazon is like $30. Ain't nobody got time for that!

Vaccines - It is entirely your prerogative on whether or not to give your child vaccines and this is quite a controversial crunchy topic. I don't have a dog in this horse race so I don't have much to say about it. All I know is that Jenny McCarthy waged a whole vaccine war using her "autistic" son who she just came out and said was never autistic...

Leave a comment on some of the items that you use that make you crunchy!

Yay Poop!

I will let you know now, there is going to be a lot of poop talk. If that makes you uncomfortable, just make sure to share the post and then move along *wink wink*

If you dread the idea of changing a diaper or having to deal with poop when your baby comes, just you wait. Some weird chemical process happens in your brain and once that baby comes, poop is like the most fascinating thing ever...seriously. Inga is almost 4 months old and every time she poops, my husband and I both yell, "Yay Poop!" and immediately both go change her. He changes her and I examine the diaper. Is that weird? We both have decided that it is partially because we want her to be happy after that hard work, but also it ultimately means she is healthy and eating. 

We have both had family and friends come up after holding her and say sarcastically, "I have some bad news, I think she pooped." That's not bad news. That's GREAT news!

If you have even an ounce of neurotic tendency like I do, you will probably be the same. When you are still in the hospital, the staff suggest keeping a log of pees and poops and eating until they can really get into a routine. We still log 4 months later and we love it. With those logs, you are always able to bring that to the doctor to show them and you are also able to keep a record of when they start changing their poop routine. When the poop routine changes, it is not really a happy day from both parties. We are anxiously waiting an explosion and Inga get's annoyed because she wants to poop. 

Your baby is going to go from having poop in almost every diaper to pooping a couple times a day and then down to once a day. Then you are going to have a day where you have to refer back to your log (see! they are awesome) and check if they even pooped today. Uh oh........not necessarily. Breastfed babies can go up to 3 days without pooping. Inga didn't poop for 5 days right when we brought her home. This is because they are getting so many nutrients from your colostrum and your initial milk, there really isn't much need to have a poop. Her body also has some serious adjusting to do. Your baby can't push their own poop out initially so they have to wait for it basically to come out. How frustrating is that?! Try going to sit on the pot, but you can't push at all. 

I can't really give any advice regarding formula fed poop since she was only on formula for about a week, but I do know that her poop was different during that week. It smells more and is darker in color. This could be because formula takes longer to digest than breastmilk. As a result, you could be feeding your baby more often if you are breastfeeding. 

One great difference between formula fed poop and breastfed poop....constipation. It would be extremely rare for a breastfed baby to get constipated. 

Breastfed poop is fascinating itself. Who knew a baby could poop out mustard yellow poop with seedy looking things in there. What are those seedy looking things? Are they baby seeds? Is that how you grow babies? Are there seeds in my milk? No idea, but at least it doesn't stink. Don't get me wrong. Breastfed poop has an aroma, but it doesn't smell bad at all and it still doesn't. 

If I could give you one bit of advice regarding babies pooping....bicycle kicks. They are the best thing since sliced bread. We do bicycle kicks and knee tucks whenever she is a bit poo fussy. I lay her on my lap and start to do bicycle kicks and then will randomly tuck her knees up into her chest. Those knee tucks will unleash farts from the depths of her bowels and make her feel so much better. Now we can do bicycle kicks/knee tucks if she is fussy and it instantly makes her happy and smiley.