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Showing posts with label Baby Led Weaning. Show all posts
Showing posts with label Baby Led Weaning. Show all posts

Wednesday, September 30, 2015

French Toast Sticks

Do you want some this? NO
Do you want to have a sandwich? NO
Do you want to try some banana? NO
....This was almost every meal time once Inga was around 18+ months. 
Once your child starts to eat real meals and doesn't live off of random shit thrown in front of them it can be a bit jarring. I know, for me, it was a bit of a transition between that time when I just let her "play" with her food and gave her lots of choices, to switching to giving her real food that really she needed to start eating. 
I don't think that Inga is all that picky in comparison to other kids, but I do think she has her quirks. She still is not a big meat eater, other than some chicken tenders and the classic summer sausage. She has recently started to venture in the realm of fish. Whoa now...settle down there miss foodie. 
Since we still make her meals for daycare, I needed to try and come with meal ideas for her so that the daycare still thought I was a good mom that didn't just give my child the same thing every time she went. I am sure they already find me to be an inconvenience since she is the only child in the toddler room that doesn't eat what the daycare serves. 
I saw a recipe for French Toasts sticks in Pinterest a while back and I thought I would try it. The hard part with Pinterest is that there are no reviews for these recipes and I wasn't really in the mood for a "nailed it" moment. I looked up recipes for french toast with good reviews and used that recipe instead. 
It isn't all that complicated and if you make french toast regularly then you pretty much got it covered. This post is moreso just to give an idea of a food item that you can make that you know what the hell is in it that you can feed your little nugget. 

I use about 7 slices of white bread - sue me - You could use the wheat bread, but the wheat bread we buy has seeds all over it and she was not having those. 
Milk 2/3 cup
Vanilla 1 teaspoon
2 Eggs
Cinnamon to taste
Powdered Sugar to taste

When I make the mixture, I just use the vanilla, eggs, and milk. Cinnamon does not mix with just liquids and what you will find is that the first slice you make would be like the Youtube Cinnamon challenge if you tried to mix the cinnamon. 
I dip the slices in the mixture and put them in the pan and then I sprinkle the powdered sugar and cinnamon on the slice. Works pretty slick that way. I use the powdered sugar as just a little bit more sweetness to entice the monster to feed. 


My monster isn't too keen on the crust and so after I make them and they are cooled, I get to enjoy a bit of the fruits of my labor by cutting and eating the crusts. Then I cut them into 3-4 strips and put them in a ziplock bag and freeze. Done and done. 



Wednesday, September 10, 2014

Wanting healthy baby food doesn't make you a nut

Hear me out here..there is doing your best to give your baby healthy food and there is ONLY GIVING YOUR BABY ORGANIC LOCALLY GROWN SUSTAINABLE NON-GMO NO MSG (did I miss some) FOODS. 
I am not judging parents in either direction because everybody's lives are different. Some parents have multiple kids and a successful day consists of getting food in their belly and they are still alive by bedtime. There are also those parents who feel that giving their child anything that is packaged or processed is a sin and anybody that doesn't follow suit are terrible parents. 

I think many parents project or feel defensive when other parents do things differently from them and they believe that those other parents are judging them because they are not doing the same thing. We can call that a form of mom-shaming. It's a prevalent disease in the breastfeeding/formula world as well, but that can be a whole other post from me. 

I know I am weird and I know that I may do things a bit outside the box, but that is me and everybody is different and unique in their own way. We are all in this together and it takes a village to raise children breastfed, formula, lunchables, broccoli, and all. 
Phew, enough of being self-reflective and shit. *falls off soap-box*

My husband and I (mostly me, let's be honest) have decided that we want to try our best to make sure Inga gets the most natural and whole foods that we can possibly give her. Does that mean that she can't try cake with frosting on her birthday coming up or have some fruit juice with her lunch? No, but the difference is that the cake will be a carrot cake my mom will make with some homemade whipped frosting and the fruit juice is just orange juice with no extra sugar. 
That is key and that is the main thing we follow when choosing store bought food for our little nugget. What are the ingredients, can we actually pronounce them, and are they ingredients that we can buy in a store. My last blog post focuses on this a little bit when her daycare provider tried to get me to give her the food they feed the other kids. 

There are so many choices nowadays to give your baby a healthy meal made with whole foods and many household names are even jumping on the bandwagon.
Here are some of Inga's favorite food items that don't make us cringe when reading the ingredients. They are easy to get and not expensive at all!

1. Sprout Organic Foods pouches
I discovered these pouches when I was trying to find something for Inga that had whole grains in it since she was not having regular oatmeal. I found some pouches that were fruit and oatmeal, quinoa etc. They are so delicious and she LOVES them. The ingredients are all organic (meh don't really care) but the best part is that they are just regular foods with no presservatives or anything I can't pronounce. 
She really loves the Peach Berry Oatmeal & Quinoa, and the Apple Cinnamon Oatmeal ones but she eats pretty much all of them. They are available at Diapers.com in packs of 5 for around $10.99 or you can buy some flavors at Walmart. I would definitely give these a try. 


2. Beech Nut Just Naturals jars - I was purchasing some diapers online and they sent a sample jar of Pear and Black Cherry to give a try. I was skeptical but when I had a look at the ingredients it was just that: pears and black cherries. There may be one or two that have a bit of lemon juice at the end of the ingredient list but they are just as their name says - Just Naturals.  Boy are they yummy. There are certainly some odd combinations (Pineapple, Pear and Avocado huh?) but they are really good. We tend to share it as she is eating it. They sell these on Diapers.com as well and Walmart for about a $1 a jar. 
The next few are not baby specific foods, but they are foods that Inga really likes. 
1. Simply Balanced White Cheddar Cheese Puffs - These are the Target brand that is replacing the Archer Farms brand I think. For some reason I cannot find these online anywhere but the ingredients are basically just a corn puff with real cheese on them. Here is a nice document from Target describing this brand and what they include and won't include in their foods. Oh and they are gluten free so my mom can touch them too haha. 

2. Mcvitie's Digestive Biscuits - If you have never had these, you need to go get some and try them. I grew up eating these anytime I went to Denmark to visit family and they are absolutely delish. Oh and I suppose Inga loves them too. They are really soft so they mush up really nicely when she eats them. The ingredients are not organic and they do have some sugar in them but there is no hydrogenated fats and no corn syrup. To be honest though, even if they did I would still buy them for her as she loves them. You can also try Hobnobs from the same brand and they have oats added as well. They are yummy too. 


3. Greek Yogurt - Inga cannot get enough greek yogurt. If she sees us take the container out of the fridge those little legs start pumping and she starts pointing. She even loves just plain greek yogurt and my mom cooked up some blueberries to make a sauce and mix in. You could also mix in some of the Beech Nut Just Natural jars into the yogurt to give some flavor. We occasionally give her some of the flavored greek yogurt but since it does have lots of sugar we don't that often, which does not seem to bother her as long as it is yogurt. Greek Yogurt is something great to add to their diet because babies around a year old need about 15 grams of protein a day. Breastmilk, if they are getting about 20 ounces a day, is only about 8 grams of protein. A cheese stick can make this up, but a cheese stick every day can probably be a bit constipating so it's nice to mix it up. 

Here are a couple tips on picking out baby food. 
1. When reading ingredient labels for baby food, or any food for that matter, remember that the ingredients are listed in order from most used to least. So if you have a baby food pouch where the last ingredient is lemon juice, they probably added it to give a bit of tartness or acidity to offset something else. I tend to just glance at the first 3-5 ingredients in the list and if that isn't proceeded by a bunch of chemical names I am sure the food is pretty good. 
2. Another thing about reading the ingredient labels for baby food is to read what the flavor is for the food itself. I have found a lot of pouches (Plums and Ellas) where the flavors are something like pear, blueberry and spinach but the first ingredient is apple. Some companies use apple as just a filler item and that is ok to a fault. You don't want to give your child pouches, thinking they are getting a variety of fruits and vitamins from those fruits when the main first ingredient is apples in all of them. 

Just remember if you don't give them those bad foods then they won't know what they are missing. 
What are some foods that you feed your kids that are limited ingredients or healthy?


Friday, June 27, 2014

Feeding our kid in public - The Battle rages on

Inga just turned 9 months this past Sunday, so she has been eating solid foods for about 3 months now.
Who knew that feeding your kid had the potential for such disagreement with other parents.
It started out great, just like my previous post had shown, with a great video of her first time eating some banana and just loving it. That continued for a couple weeks. We only had her eat once a day as to not overwhelm her stomach. As you can see from the video it was very telling of what was to come in the next few months. She was pretty meh about the mushed up banana and just wanted the banana itself. She did seem to enjoy holding onto the spoon but that soon turned into wanting the bowl that the puree was in.
Fast forward to now - she ate purees for about 2 weeks, then we just switched and gave her whole food and that seems to be the way that she wants to roll. And that is great! We gave her the tools and the choices and chose correctly. What can I say? She is gifted I guess ha! /sarcasm.
Before we started solid foods, I had wanted to do Baby Led Weaning. I had bought the book and was all prepared, but I was extremely nervous on the possibility of her choking of a whole piece of banana so we decided to be a bit half-ass about it. She pretty much decided for us that that was the way she preferred. I feel like babies need to learn how to chew/mush something before they can swallow it and starting with purees seems a bit back assward.
We have yet to just give her everything that we eat but she does try almost everything at least once whether it is just sucking on it or playing with it in her hands. This seems to be the issue when feeding her out in public. Sometimes when we give her something, we get the hover parents looking at us like,
"OMG she is going to choke. Why would ever give a baby that?"
"Does she ever eat baby food?"
"Is she even eating any of it?"
No she is not going to choke. She might gag, but she isn't dying and will spit it out. No we don't feed her baby food. Have you tried that shit? Hmmm jarred chicken dinner or a chicken drumstick?
Who cares if she is actually eating any of it?
Food is supposed to just be fun and a learning experience until they are one anyways so don't put so much pressure on them to eat.
Some people just have to have an opinion on everything and everyone and because of our parenting style, we probably just need to get over the fact that helicopter parents are going to give us the business.
She does still gag on certain foods, and that can be scary but she is not choking and she has to learn. Like my dad said that you can just go to the court house and get an eating permit lol
Some of Inga's favorite things to eat are:
Orange segments - she can eat about half an orange and her poo smells like oranges haha
Blueberries - she eats lots of blueberries at Grandma's house
Mcvities Digestive crackers - she shares these with the dog every time
Watermelon - these are a new favorite
Tomatoes - She sucks and pulls all the meat and juice out of them like a champ
Cheese - This is one of the dog's favorites haha
What are your little nugget's favorite things to eat? Any suggestions on getting whole grains - since she doesn't really care for oatmeal? Leave comments!



Sunday, March 23, 2014

First Day of Solids and it was Glorious


I don't even really need to write all that much. All I need to do is post the video of Inga eating her very first solid food and you will see the gloriousness of it all. 
We gave her a spoon for about 3 weeks before she actually ate food and we think that helped out with her not gagging on the spoon and food. 
Some of the prep we did that seemed to help out was to basically get her naked except for her diaper. That definitely made clean up easier, but she still could have used a bath. 
Oh! And we had Elsa, our bulldog, handy for clean up. I already think of the second day that she is a bit bored of eating ground banana but she isn't too picky. 

Now I don't know how most sessions of starting solids works so we just kind of went with the flow. We gave her the spoon, gave her the bowl, tried putting it just on her tray...then we got brave and just gave her a chunk of whole banana. As you can see in the video is went amazing. She mashed the whole chunk in her hand and if she got a piece too big she spit it out. 
However, I will say that the idea of Baby Led Weaning does not sound like it is for us. This morning on her second day of banana, it was a bit less ripe and the whole chunk of banana we gave her didn't moosh up and I got nervous and pulled a little chunk out of her mouth. Then a couple minutes later she did the same thing but guess what......she spit it out herself without my hovering help. 
I think we have decided that we like the steps we are taking of starting slow and if she seems confident, maybe give her a chunk of food to nom on. 

Anyways, here is the video. 

And the aftermath.....


How did your first day of solids go with your babe?